Hey there!

Ready to start really living your best life?

I am Tamara, a Transformation Catalyst:

Guiding Entrepreneurs to Their Full Potential



As a Transformation Catalyst, I empower you as an entrepreneur to unlock your full potential by embracing transformative challenges.

Through personalized coaching, we embark on a holistic journey of self-discovery and growth, encompassing both the mind and body.

You will lose your 10-20 kilograms (20-40 pounds) of bodyFAT and you’ll feel fantastic!

By integrating new habits we tap into the transformative power of movement.

This dynamic approach not only enhances your physical fitness but also cultivates mental resilience, unleashing your inner power and catalyzing your transformation into the best version of yourself.


Together, we conquer physical feats, transcend limitations, and unlock a new level of vitality and fulfillment in your entrepreneurial journey.


(This is not a sales conversation but a Clarity Call where you can express your needs, and I can discuss the possibilities I see for you.))

Plan your Clarity/Matchcall


My goal is to support you as a successful entrepreneur in achieving top results without sacrificing your personal well-being or the important aspects of your life. Together, we aim for the highest possible outcomes in the least amount of time.

We will work together on a strategy that maintains a balance between your professional and personal goals, allowing you to perform at the highest level without stress or compromising your private life.

To achieve what you truly desire, courage is required.

You are the top priority in your life, and naturally, you want to fill your life with things that you find enjoyable and meaningful, seeking as much excitement as possible.

You can enhance your life by giving yourself an upgrade, but we are aiming for a transformation.



Having courage is essential to make a commitment. To stand up for your choices, to embrace them, and to have a sense of purpose.

And that courage is also necessary to take time for yourself, to relax, to say no to things or to say yes when it's right.

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Break the pattern


You're a dynamic entrepreneur, always on the move, juggling numerous responsibilities and making important decisions.

Your business is thriving, and you've achieved remarkable success.
However, amidst the fast-paced nature of your professional life, you can't help but notice a subtle feeling of imbalance creeping in.

The demands of your busy schedule and the sedentary nature of your work have left you feeling less than optimal in terms of your physical well-being. You find yourself longing for a renewed sense of vitality, a way to break free from the daily routine and reignite your passion for both business and life.

Plan your Clarity/Matchcall

That's where the power of empowering challenges comes in


By embracing these challenges, you can infuse your life with a fresh burst of energy and purpose. Picture yourself taking on exhilarating outdoor activities or participating in engaging sports events. Or setting a getting-stronger-goal.
Feel the rush of endorphins as you push yourself to new heights and surpass your own expectations.

Engaging in these physical challenges will not only enhance your fitness but also invigorate your mind. You'll discover a newfound clarity and focus, enabling you to approach your business endeavors with renewed vigor and creativity. Through personalized coaching and guidance, you'll develop a resilient mindset that empowers you to overcome obstacles and seize opportunities.

Plan your Clarity/Matchcall

The High Performer Method

This High Performer method focuses on your mental and physical health and all the smaller areas that fall under it. As a result, other areas of your life also improve.

High Performer Method©

Heighten your energy, embrace the climb
I: Increase your performance
G: Get fit, healthy, and confident
H: Have a high-performing mindset, create new habits

The plan you have can only succeed when all the different puzzle pieces fit perfectly together.

This can be a significant challenge because you are in the midst of it, and many people struggle with this, resulting in unsustainable behavior change that is only temporary.

Plan your 15 mins. Clarity/Matchcall

"You mean so much to me, and I can't thank you enough for the changes you're bringing about in me. I feel empowered and believe in my own abilities. This journey is about so much more than just losing weight, which was my initial goal.

It has a domino effect on my entire life. I'm becoming physically and mentally stronger, and I now realize how many toxic thoughts I had about myself. Weight loss is no longer the main focus; it's just a side effect."


Linda, CEO of Logistics

"I had a tendency to get completely absorbed in a burst of energy and then switch to a completely different mindset and behavior. Your coaching has truly given me a sense of balance. I wanted a coach who is capable of seeing the big picture and connecting all the puzzle pieces in the right way.

That's what makes you truly unique, Tamara. I am so grateful to you and I am really looking forward to working with you for another 2 months!"

Moos, Founder of a webshop chain

"I found it incredibly nerve-wracking to expose myself to you. The idea that everyone on the outside couldn't see how I truly felt on the inside was just painful. But you saw through that façade like a pro and effortlessly saw right through it.

I now feel so relieved, understood, and above all, confident. It's amazing that we can continue working together because, honestly, I feel fantastic now, and I owe a large part of that to you."

Kristel, Photographer

With personalized coaching you'll embark on a transformative journey of self-discovery and growth, tapping into the transformative power of movement, tailored to your specific needs.

I'll provide you with the tools, strategies, and support to conquer physical and mental feats and unlock a new level of fulfillment in your entrepreneurial journey.

So, seize the opportunity to embrace these empowering challenges.
Let them reenergize your body, reignite your passion, and elevate your overall well-being.

It's time to reclaim your vitality, find your balance, and become an even more successful and vibrant entrepreneur.

The journey awaits you!

Ready to get started?

Today is the day! Let's do this!

(This is not a sales conversation but a Clarity Call where you can express your needs, and I can discuss the possibilities I see for you.)

Plan your 15 minutes Clarity/Matchcall

Client Wins